Ways to work together

Services & Pricing

Focused, body-based somatic therapy for Colorado entrepreneurs — designed to identify and shift the underlying patterns affecting your capacity, wellbeing, relationships, and performance.

A body-based approach to lasting change

We work with the patterns beneath the pattern — the protective responses, beliefs, and nervous system habits that keep you cycling through the same stuck places.

IFS-informed work

Explore the different parts of you with curiosity rather than judgment. This approach makes room for the inner voices that push, protect, avoid, or doubt — so you can lead from more clarity and self-trust.

Somatic Parts Work

Notice how your lived experience shows up in the body. Through paced attention and practical nervous system awareness, we create room for new responses instead of repeating old survival strategies.

EMDR-informed resourcing

Build steadiness around experiences and beliefs that still carry a charge. EMDR-informed tools support present-day regulation and help you relate to old patterns with more choice.

Launching October 1st

Capacity Rewire Sessions

Capacity Rewire Sessions are designed as a focused, short-term process that helps identify and shift the underlying patterns affecting capacity, wellbeing, relationships, and performance. While every person's experience is unique, many clients find that meaningful change occurs through a series of 4–6 sessions.

Individual session

$222

per 60-minute session

Recommended pathway

Most clients benefit from a series of 4–6 sessions, allowing us to identify, shift, and reinforce meaningful changes over time. We'll check in throughout the process and adjust based on your needs and goals.

Payment options

Choose the option that works best for you.

Pay per session

$222

per session

No commitment required. Pay as you go.

4-session package

$800

save $88 (10% off)

Paid in full upfront. Sessions expire 6 months from purchase. Best for clients ready to commit to a focused 4-session pathway.

6-session package

$1,133

save $199 (15% off)

Paid in full upfront. Sessions expire 6 months from purchase. Best for clients who want the full recommended pathway with maximum savings.

Monthly payment plan

Flexible

ask about options

Designed to make the process more accessible while providing structure and continuity.

Current pricing — available through September 30th

Standard session

$175per 50-minute session

New client offer

$14020% off your first session

Current session pricing is available through September 30th. Capacity Rewire Sessions launch October 1st.

A note about fit

This work is offered as self-pay/private pay and is not covered by insurance. It is non-clinical and is not intended to diagnose or treat mental health conditions. Sessions are available to Colorado residents only. If clinical mental health treatment is your goal, a practice with that focus would be a better fit.

Ready to find out if this is the right fit?

Watch the intro video and fill out the Capacity Rewire Assessment. Chelsie reviews every submission personally and will be in touch within 1–2 business days.

BodyMind Therapy Practice

Somatic nervous system rewiring for entrepreneurs ready to lead without limits.

Chelsie Hopperstad, LCSW

Get Started

Watch the intro video and fill out the Capacity Rewire Assessment to find out if this work is the right fit for you.

Get Started

Non-Clinical Disclaimer: BodyMind Therapy Practice offers somatic therapy for Colorado residents and somatic coaching for those outside of Colorado. This is non-clinical work — we do not diagnose or treat mental health conditions. All services are self-pay/private pay and are not covered by insurance. If clinical mental health treatment is your goal, a practice with that focus would be a better fit.

© 2026 BodyMind Therapy Practice · Chelsie Hopperstad, LCSW · All rights reserved.